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Healthspans refers to the period of life during which an individual is generally healthy and free from serious disease or disability. It's a concept closely related to lifespan but focuses specifically on the quality of life and health throughout one's years rather than just the length of time one lives.
Research and developments in healthspan have become increasingly important in recent years as people strive not only to live longer but also to maintain good health and functionality as they age. Scientists, medical researchers, and healthcare professionals are exploring various factors that contribute to extending healthspan, including lifestyle choices, diet, exercise, genetics, and medical interventions.
Efforts to extend healthspans often involve preventive healthcare measures, such as regular exercise, balanced nutrition, stress management, and preventive screenings for diseases. Additionally, advances in medical science, such as regenerative medicine, personalized medicine, and interventions targeting age-related diseases, hold promise for improving healthspans in the future.
Overall, the goal of extending healthspans is to enable individuals to enjoy more years of life with good health and vitality, ultimately improving their overall quality of life as they age.